Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 74.8
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 2.1 mg
Sodium 184.8 mg
Potassium 288.9 mg
Total Carbohydrate 18.2 g
Dietary Fiber 2.7 g
Sugars 11.7 g
Protein 1.3 g
Vitamin A 53.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 40.1 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 4.2 %
Copper 3.9 %
Folate 7.4 %
Iron 3.3 %
Magnesium 5.1 %
Manganese 41.2 %
Niacin 2.7 %
Pantothenic Acid 1.9 %
Phosphorus 2.9 %
Riboflavin 2.7 %
Selenium 1.1 %
Thiamin 6.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Coleslaw

View the full Pineapple Coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Coleslaw

37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)

13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.33 tbsp)

13 calories of Cabbage, fresh, (0.75 cup, shredded)

9 calories of Carrots, raw, (21.25 grams)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Splenda, (1 tsp)


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