Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 321.1 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 43.5 mg |
Sodium | 989.4 mg |
Potassium | 509.4 mg |
Total Carbohydrate | 39.6 g |
Dietary Fiber | 7.0 g |
Sugars | 4.8 g |
Protein | 22.7 g |
Vitamin A | 24.7 % | Vitamin B-12 | 2.6 % |
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Vitamin B-6 | 26.6 % |
Vitamin C | 183.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 31.2 % |
Copper | 17.6 % |
Folate | 9.0 % |
Iron | 19.5 % |
Magnesium | 8.9 % |
Manganese | 11.8 % |
Niacin | 27.1 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 12.8 % |
Riboflavin | 7.1 % |
Selenium | 10.5 % |
Thiamin | 8.5 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fajita Enchilada's
View the full Chicken Fajita Enchilada's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fajita Enchilada's
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
18 calories of Salsa, (0.25 cup)
10 calories of Sour Cream, reduced fat, (0.03 cup)
9 calories of Stewed Tomatoes, (0.13 cup)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Chili powder, (0.13 tbsp)
1 calories of Cilantro, dried, (0.25 tbsp)
1 calories of Lime Juice, (0.13 fl oz)
Calories per serving of Chicken Fajita Enchilada's
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
18 calories of Salsa, (0.25 cup)
10 calories of Sour Cream, reduced fat, (0.03 cup)
9 calories of Stewed Tomatoes, (0.13 cup)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Chili powder, (0.13 tbsp)
1 calories of Cilantro, dried, (0.25 tbsp)
1 calories of Lime Juice, (0.13 fl oz)
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