Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 152.5
Total Fat 4.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 31.6 mg
Sodium 530.8 mg
Potassium 247.7 mg
Total Carbohydrate 17.6 g
Dietary Fiber 4.4 g
Sugars 3.6 g
Protein 10.8 g
Vitamin A 30.5 %
Vitamin B-12 2.7 %
Vitamin B-6 13.9 %
Vitamin C 8.6 %
Vitamin D 1.1 %
Vitamin E 0.7 %
Calcium 4.9 %
Copper 7.2 %
Folate 10.3 %
Iron 8.7 %
Magnesium 5.6 %
Manganese 19.0 %
Niacin 5.0 %
Pantothenic Acid 3.8 %
Phosphorus 6.9 %
Riboflavin 4.5 %
Selenium 5.4 %
Thiamin 3.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fagioli Soup

View the full Fagioli Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fagioli Soup

67 calories of Organic Valley Ground Chicken, Frozen, (1.33 oz)

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Zucchini, (0.08 cup, sliced)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (0.17 tbsp)


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