Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 114.8
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 188.0 mg
Potassium 162.5 mg
Total Carbohydrate 26.2 g
Dietary Fiber 2.6 g
Sugars 2.5 g
Protein 3.2 g
Vitamin A 1.2 %
Vitamin B-12 3.1 %
Vitamin B-6 6.7 %
Vitamin C 8.6 %
Vitamin D 1.9 %
Vitamin E 0.5 %
Calcium 9.4 %
Copper 2.9 %
Folate 2.2 %
Iron 4.9 %
Magnesium 5.5 %
Manganese 16.0 %
Niacin 4.3 %
Pantothenic Acid 1.2 %
Phosphorus 5.5 %
Riboflavin 5.4 %
Selenium 3.0 %
Thiamin 4.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Orange Whole Wheat Muffins

View the full Banana Orange Whole Wheat Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Orange Whole Wheat Muffins

24 calories of Whole Wheat Flour, (0.06 cup)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))

12 calories of Sunsweet Lighter Bake, (0.33 tbsp)

6 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.06 cup)

5 calories of Wheat bran, crude, (0.04 cup)

3 calories of Orange juice, fresh, (0.08 fruit yields)

2 calories of Better 'n' Eggs egg substitute, (0.02 cup)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Orange Zest, (0.13 tsp)

0 calories of Salt, (0.02 tsp)


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