Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 190.9
Total Fat 3.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 55.6 mg
Sodium 172.0 mg
Potassium 225.6 mg
Total Carbohydrate 39.7 g
Dietary Fiber 4.0 g
Sugars 3.7 g
Protein 15.2 g
Vitamin A 23.0 %
Vitamin B-12 8.6 %
Vitamin B-6 4.7 %
Vitamin C 15.2 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.8 %
Copper 6.0 %
Folate 7.7 %
Iron 14.5 %
Magnesium 6.1 %
Manganese 8.6 %
Niacin 7.9 %
Pantothenic Acid 10.1 %
Phosphorus 11.5 %
Riboflavin 8.9 %
Selenium 28.3 %
Thiamin 11.1 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Fried Rice

View the full Yummy Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Fried Rice

218 calories of Brown rice (1 cup cooked), (1 serving)

37 calories of Peas, frozen, (0.17 package (10 oz))

28 calories of Shrimp, cooked, (1 oz)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)


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