Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 287.0
Total Fat 22.0 g
Saturated Fat 13.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 41.4 mg
Potassium 391.8 mg
Total Carbohydrate 24.2 g
Dietary Fiber 3.0 g
Sugars 17.7 g
Protein 2.7 g
Vitamin A 89.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 70.2 %
Vitamin D 0.0 %
Vitamin E 18.4 %
Calcium 12.3 %
Copper 11.6 %
Folate 26.6 %
Iron 13.2 %
Magnesium 16.6 %
Manganese 40.7 %
Niacin 3.5 %
Pantothenic Acid 2.1 %
Phosphorus 7.6 %
Riboflavin 8.3 %
Selenium 1.8 %
Thiamin 6.5 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach & Strawberry Salad

View the full Spinach & Strawberry Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach & Strawberry Salad

160 calories of Crisco Pure Vegetable Oil, (1.33 tbsp)

61 calories of Granulated Sugar, (0.08 cup)

27 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.17 oz)

15 calories of Strawberries, fresh, (0.33 cup, halves)

11 calories of Spinach, fresh, (0.17 package (10 oz))

8 calories of Poppy seed, (0.17 tbsp)

1 calories of Cider Vinegar, (0.04 cup)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.04 tsp)

0 calories of Onions, raw, (0.02 tbsp chopped)


No nutrition or calorie comments found.