Spinach & Strawberry Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 287.0
  • Total Fat: 22.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.4 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Spinach & Strawberry Salad calories by ingredient


Introduction

Nice & light, spring or summer salad. Nice & light, spring or summer salad.
Number of Servings: 6

Ingredients

    bag of spinach
    container of strawberries
    1/2 cup vegetable oil or salad oil
    1/4 cup white rice or white wine vinegar
    1/2 cup sugar
    2 tbsp sesame seeds (toasted)
    1 tbsp poppy seeds (toasted)
    1/2 tsp minced red onion (if you like onion you can use 1 tsp)
    1/4 tsp worcestershire sauce

Directions

Shake the following ingrediants in a closed container; vegetable oil (or salad oil), white wine vinegar (or white rice vinegar), sugar, toasted sesame seeds, toasted poppy seeds, minced red onion, and worcestershire sauce. When shaken well, pour over spinach and strawberries that have been cut in halfs or slices.

Number of Servings: 6

Recipe submitted by SparkPeople user CRISMEISTER.