Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.4 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 37.9 mg |
| Sodium | 252.0 mg |
| Potassium | 428.3 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.4 g |
| Protein | 11.2 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 43.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 3.2 % |
| Copper | 8.4 % |
| Folate | 3.8 % |
| Iron | 7.2 % |
| Magnesium | 6.3 % |
| Manganese | 10.2 % |
| Niacin | 22.7 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 12.7 % |
| Riboflavin | 4.4 % |
| Selenium | 12.5 % |
| Thiamin | 5.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Valerie's Rosemary, Lemon, Thyme Chicken
View the full Valerie's Rosemary, Lemon, Thyme Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Valerie's Rosemary, Lemon, Thyme Chicken
51 calories of Butter, unsalted, (0.50 tbsp)
50 calories of Olive Oil, (0.42 tbsp)
45 calories of Roasting Chicken, light meat, (0.38 unit (yield from 1 lb ready-to-cook chicken))
39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))
6 calories of Shallots, (0.83 tbsp chopped)
4 calories of Lemons, (0.17 fruit without seeds)
3 calories of Balsamic Vinegar, (0.42 tbsp)
1 calories of Chicken Broth, (0.15 cup (8 fl oz))
1 calories of Rosemary, dried, (0.17 tsp)
0 calories of Bay Leaf, (0.08 tbsp, crumbled)
Calories per serving of Valerie's Rosemary, Lemon, Thyme Chicken
51 calories of Butter, unsalted, (0.50 tbsp)
50 calories of Olive Oil, (0.42 tbsp)
45 calories of Roasting Chicken, light meat, (0.38 unit (yield from 1 lb ready-to-cook chicken))
39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))
6 calories of Shallots, (0.83 tbsp chopped)
4 calories of Lemons, (0.17 fruit without seeds)
3 calories of Balsamic Vinegar, (0.42 tbsp)
1 calories of Chicken Broth, (0.15 cup (8 fl oz))
1 calories of Rosemary, dried, (0.17 tsp)
0 calories of Bay Leaf, (0.08 tbsp, crumbled)
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