Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.6 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 157.3 mg |
| Sodium | 1,619.4 mg |
| Potassium | 492.3 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.4 g |
| Protein | 21.0 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 17.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 6.4 % |
| Copper | 14.1 % |
| Folate | 2.3 % |
| Iron | 41.3 % |
| Magnesium | 10.5 % |
| Manganese | 9.4 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 13.6 % |
| Riboflavin | 4.6 % |
| Selenium | 45.3 % |
| Thiamin | 3.7 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pasta with shrimp and clams
View the full pasta with shrimp and clams Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pasta with shrimp and clams
75 calories of Shrimp, cooked, (2.67 oz)
24 calories of Tomato Paste, (0.17 can (6 oz))
22 calories of Clam, steamed (12 small), (0.17 serving)
13 calories of Canola Oil, (0.33 1tsp)
6 calories of White Wine, (0.08 glass (3.5 fl oz))
5 calories of Stewed Tomatoes, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tbsp)
Calories per serving of pasta with shrimp and clams
75 calories of Shrimp, cooked, (2.67 oz)
24 calories of Tomato Paste, (0.17 can (6 oz))
22 calories of Clam, steamed (12 small), (0.17 serving)
13 calories of Canola Oil, (0.33 1tsp)
6 calories of White Wine, (0.08 glass (3.5 fl oz))
5 calories of Stewed Tomatoes, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tbsp)
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