Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 148.6
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 157.3 mg
Sodium 1,619.4 mg
Potassium 492.3 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.7 g
Sugars 4.4 g
Protein 21.0 g
Vitamin A 14.4 %
Vitamin B-12 18.8 %
Vitamin B-6 8.9 %
Vitamin C 17.1 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 6.4 %
Copper 14.1 %
Folate 2.3 %
Iron 41.3 %
Magnesium 10.5 %
Manganese 9.4 %
Niacin 15.0 %
Pantothenic Acid 3.4 %
Phosphorus 13.6 %
Riboflavin 4.6 %
Selenium 45.3 %
Thiamin 3.7 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta with shrimp and clams

View the full pasta with shrimp and clams Recipe & Instructions
Submitted by: BABYFUFINU2003
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta with shrimp and clams

75 calories of Shrimp, cooked, (2.67 oz)

24 calories of Tomato Paste, (0.17 can (6 oz))

22 calories of Clam, steamed (12 small), (0.17 serving)

13 calories of Canola Oil, (0.33 1tsp)

6 calories of White Wine, (0.08 glass (3.5 fl oz))

5 calories of Stewed Tomatoes, (0.08 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.17 tbsp)


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