Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.3 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 34.2 mg |
| Sodium | 162.1 mg |
| Potassium | 1,152.3 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 7.0 g |
| Sugars | 2.3 g |
| Protein | 20.8 g |
| Vitamin A | 78.4 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 50.6 % |
| Vitamin C | 150.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 7.2 % |
| Copper | 12.4 % |
| Folate | 28.8 % |
| Iron | 12.2 % |
| Magnesium | 18.1 % |
| Manganese | 24.7 % |
| Niacin | 46.2 % |
| Pantothenic Acid | 18.5 % |
| Phosphorus | 26.1 % |
| Riboflavin | 12.6 % |
| Selenium | 17.3 % |
| Thiamin | 17.5 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Breast with Cauliflower Soup
View the full Chicken Breast with Cauliflower Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Breast with Cauliflower Soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
49 calories of Onion Rings, (0.25 cup)
36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Knorr Chicken Bouillion Cubes, (0.50 serving)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Chicken Breast with Cauliflower Soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
49 calories of Onion Rings, (0.25 cup)
36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Knorr Chicken Bouillion Cubes, (0.50 serving)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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