Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 63.8
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 412.4 mg
Potassium 47.6 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.9 g
Sugars 0.0 g
Protein 2.2 g
Vitamin A 1.0 %
Vitamin B-12 3.1 %
Vitamin B-6 3.3 %
Vitamin C 1.4 %
Vitamin D 2.0 %
Vitamin E 4.1 %
Calcium 8.2 %
Copper 1.1 %
Folate 3.3 %
Iron 4.3 %
Magnesium 2.4 %
Manganese 11.0 %
Niacin 3.2 %
Pantothenic Acid 0.4 %
Phosphorus 4.1 %
Riboflavin 3.2 %
Selenium 0.5 %
Thiamin 3.2 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiber One Whole Wheat Pizza Dough- No yeast

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber One Whole Wheat Pizza Dough- No yeast

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of Extra Light Olive Oil, (0.19 tbsp)

7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))

4 calories of Egg white, large, (0.25 serving)

2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.63 oz)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 fl oz)


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