Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 425.1
Total Fat 27.7 g
Saturated Fat 10.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 12.2 g
Cholesterol 106.5 mg
Sodium 87.8 mg
Potassium 391.4 mg
Total Carbohydrate 4.3 g
Dietary Fiber 23.3 g
Sugars 4.0 g
Protein 28.8 g
Vitamin A 0.2 %
Vitamin B-12 13.4 %
Vitamin B-6 20.8 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.5 %
Copper 6.8 %
Folate 1.8 %
Iron 7.6 %
Magnesium 5.2 %
Manganese 3.1 %
Niacin 22.3 %
Pantothenic Acid 6.2 %
Phosphorus 26.4 %
Riboflavin 20.3 %
Selenium 54.6 %
Thiamin 39.9 %
Zinc 26.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ms-Evie's Pazole

View the full Ms-Evie's Pazole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ms-Evie's Pazole

359 calories of Pork Shoulder (pork butt, picnic roast), (4 oz)

60 calories of Juanita's mexican style hominy- 1 serving, 1/2 cup, (1 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Garlic, (0.13 clove)

0 calories of california dried whole chile pods, (0.13 serving)


Nutrition & Calorie Comments  

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