Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.9 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 31.8 mg |
| Sodium | 153.1 mg |
| Potassium | 595.4 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.3 g |
| Protein | 9.1 g |
| Vitamin A | 143.4 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 58.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 14.6 % |
| Copper | 11.8 % |
| Folate | 51.0 % |
| Iron | 18.4 % |
| Magnesium | 20.7 % |
| Manganese | 47.1 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 14.6 % |
| Riboflavin | 18.7 % |
| Selenium | 3.6 % |
| Thiamin | 19.0 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bow-ties with Spinach and Cherry Tomatoes
View the full bow-ties with Spinach and Cherry Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bow-ties with Spinach and Cherry Tomatoes
300 calories of Pasta, cooked, (3 oz)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
16 calories of Spinach, fresh, (0.25 package (10 oz))
16 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup cherry tomatoes)
3 calories of Garlic, (0.75 tsp)
Calories per serving of bow-ties with Spinach and Cherry Tomatoes
300 calories of Pasta, cooked, (3 oz)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
16 calories of Spinach, fresh, (0.25 package (10 oz))
16 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup cherry tomatoes)
3 calories of Garlic, (0.75 tsp)
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