Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 71.1
Total Fat 1.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 2.7 mg
Sodium 316.8 mg
Potassium 475.6 mg
Total Carbohydrate 12.7 g
Dietary Fiber 4.1 g
Sugars 0.5 g
Protein 3.5 g
Vitamin A 15.1 %
Vitamin B-12 0.9 %
Vitamin B-6 9.3 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 6.3 %
Copper 7.1 %
Folate 9.6 %
Iron 4.5 %
Magnesium 7.5 %
Manganese 13.9 %
Niacin 6.5 %
Pantothenic Acid 5.5 %
Phosphorus 7.9 %
Riboflavin 5.8 %
Selenium 2.4 %
Thiamin 8.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Eggplant Salad

View the full Grilled Eggplant Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Eggplant Salad

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

16 calories of Parmesan Cheese, shredded, (0.75 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of balsamic vinegar, (0.25 tablespoon)

0 calories of Basil, (2.50 leaves)

0 calories of *Chef Paul Prudhomme's Vegetable Magic Seasoning Blend, (0.50 tsp)

0 calories of Crisco Extra Virgin Olive Oil Cooking Spray, (1 serving)


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