Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 330.6 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 54.2 mg |
Sodium | 668.4 mg |
Potassium | 327.3 mg |
Total Carbohydrate | 25.4 g |
Dietary Fiber | 2.2 g |
Sugars | 2.3 g |
Protein | 19.7 g |
Vitamin A | 37.5 % | Vitamin B-12 | 7.0 % |
---|---|
Vitamin B-6 | 17.7 % |
Vitamin C | 113.1 % |
Vitamin D | 0.3 % |
Vitamin E | 3.0 % |
Calcium | 30.3 % |
Copper | 6.0 % |
Folate | 12.8 % |
Iron | 8.4 % |
Magnesium | 8.4 % |
Manganese | 12.7 % |
Niacin | 24.8 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 32.7 % |
Riboflavin | 15.8 % |
Selenium | 26.5 % |
Thiamin | 16.2 % |
Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken Ranch Pita
View the full Cheesy Chicken Ranch Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken Ranch Pita
77 calories of Bread, pita, white, (1 pita, small (4" dia))
77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
36 calories of Chicken Breast (cooked), no skin, roasted, (0.42 unit (yield from 1 lb ready-to-cook chicken))
34 calories of Monterey Cheese, (0.08 cup, shredded)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
Calories per serving of Cheesy Chicken Ranch Pita
77 calories of Bread, pita, white, (1 pita, small (4" dia))
77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
36 calories of Chicken Breast (cooked), no skin, roasted, (0.42 unit (yield from 1 lb ready-to-cook chicken))
34 calories of Monterey Cheese, (0.08 cup, shredded)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
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