Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 317.7
Total Fat 13.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 4.2 g
Cholesterol 109.3 mg
Sodium 95.3 mg
Potassium 1,246.1 mg
Total Carbohydrate 14.5 g
Dietary Fiber 5.7 g
Sugars 1.2 g
Protein 41.0 g
Vitamin A 5.3 %
Vitamin B-12 78.3 %
Vitamin B-6 81.9 %
Vitamin C 160.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 12.2 %
Copper 44.0 %
Folate 15.3 %
Iron 18.1 %
Magnesium 20.2 %
Manganese 4.9 %
Niacin 79.8 %
Pantothenic Acid 34.2 %
Phosphorus 43.9 %
Riboflavin 50.0 %
Selenium 103.1 %
Thiamin 34.7 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunshine Salmon

View the full Sunshine Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunshine Salmon

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

22 calories of Lemons, (1 fruit without seeds)

11 calories of Cucumber (peeled), (10 stick (4" long))

5 calories of Cilantro, dried, (1 tbsp)


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