Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 192.9 mg |
| Potassium | 560.3 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 4.8 g |
| Protein | 2.3 g |
| Vitamin A | 46.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 98.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 4.8 % |
| Copper | 10.7 % |
| Folate | 9.2 % |
| Iron | 9.5 % |
| Magnesium | 9.5 % |
| Manganese | 15.6 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 6.8 % |
| Riboflavin | 5.4 % |
| Selenium | 1.5 % |
| Thiamin | 8.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant & Zuccini Pasta Sauce
View the full Eggplant & Zuccini Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant & Zuccini Pasta Sauce
39 calories of Olive Oil, (0.33 tbsp)
22 calories of Stewed Tomatoes, (0.33 cup)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.17 clove)
Calories per serving of Eggplant & Zuccini Pasta Sauce
39 calories of Olive Oil, (0.33 tbsp)
22 calories of Stewed Tomatoes, (0.33 cup)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.17 clove)
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