Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 69.9
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 941.6 mg
Potassium 300.7 mg
Total Carbohydrate 15.8 g
Dietary Fiber 3.7 g
Sugars 5.7 g
Protein 1.6 g
Vitamin A 88.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 73.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 9.1 %
Copper 2.6 %
Folate 11.1 %
Iron 7.1 %
Magnesium 4.7 %
Manganese 9.6 %
Niacin 2.9 %
Pantothenic Acid 1.9 %
Phosphorus 3.8 %
Riboflavin 4.3 %
Selenium 1.5 %
Thiamin 4.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Vegetarian Vegetable Soup

View the full Yummy Vegetarian Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Vegetarian Vegetable Soup

29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)

14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))

8 calories of Baby Carrots, raw, (1.67 large)

5 calories of Vegetable Broth, (0.33 cup)

5 calories of Onions, raw, (0.08 large)

3 calories of Green Beans (snap), (1.67 beans (4" long))

3 calories of Summer Squash, (0.08 medium)

1 calories of Garlic, (0.25 cloves)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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