Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 350.4
Total Fat 19.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 12.4 g
Cholesterol 57.2 mg
Sodium 1,079.8 mg
Potassium 937.4 mg
Total Carbohydrate 17.8 g
Dietary Fiber 1.8 g
Sugars 0.1 g
Protein 27.1 g
Vitamin A 147.9 %
Vitamin B-12 10.7 %
Vitamin B-6 27.7 %
Vitamin C 33.0 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 7.6 %
Copper 13.8 %
Folate 10.6 %
Iron 16.7 %
Magnesium 15.7 %
Manganese 31.3 %
Niacin 36.5 %
Pantothenic Acid 9.6 %
Phosphorus 31.2 %
Riboflavin 21.7 %
Selenium 53.8 %
Thiamin 51.2 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Pork and Butternut Squash

View the full Curried Pork and Butternut Squash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Pork and Butternut Squash

142 calories of Pork Tenderloin, (2.50 oz)

119 calories of Olive Oil, (1 tbsp)

41 calories of Butternut Squash, (0.50 cup, cubes)

20 calories of Onions, raw, (0.33 cup, chopped)

7 calories of Curry powder, (1 tsp)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

2 calories of Chili powder, (0.25 tsp)


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