Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.0 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 23.0 mg |
| Sodium | 107.4 mg |
| Potassium | 106.3 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 6.4 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.5 % |
| Calcium | 0.8 % |
| Copper | 1.8 % |
| Folate | 1.0 % |
| Iron | 2.7 % |
| Magnesium | 1.7 % |
| Manganese | 1.6 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.7 % |
| Selenium | 11.3 % |
| Thiamin | 4.2 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chorizo Ginger Burger
View the full Turkey Chorizo Ginger Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chorizo Ginger Burger
39 calories of Ground Turkey, (0.05 unit, yield from 1 lb raw)
33 calories of Chorizo, pork and beef, (0.12 link (4" long))
2 calories of Onions, raw, (0.03 large)
2 calories of Carrots, raw, (0.03 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Ginger Root, (0.01 tsp)
Calories per serving of Turkey Chorizo Ginger Burger
39 calories of Ground Turkey, (0.05 unit, yield from 1 lb raw)
33 calories of Chorizo, pork and beef, (0.12 link (4" long))
2 calories of Onions, raw, (0.03 large)
2 calories of Carrots, raw, (0.03 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Ginger Root, (0.01 tsp)
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