Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 128.9
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 63.6 mg
Sodium 200.2 mg
Potassium 576.9 mg
Total Carbohydrate 23.9 g
Dietary Fiber 2.5 g
Sugars 1.6 g
Protein 4.5 g
Vitamin A 2.6 %
Vitamin B-12 2.8 %
Vitamin B-6 11.6 %
Vitamin C 39.3 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.8 %
Copper 9.0 %
Folate 7.7 %
Iron 7.1 %
Magnesium 7.7 %
Manganese 10.1 %
Niacin 7.0 %
Pantothenic Acid 5.7 %
Phosphorus 10.6 %
Riboflavin 7.2 %
Selenium 10.8 %
Thiamin 7.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southern Potatoe salad

View the full Southern Potatoe salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southern Potatoe salad

79 calories of Red Potato, (113.35 grams)

23 calories of Hard Boiled Egg, (0.30 large)

16 calories of Pickle Relish, (0.05 cup)

5 calories of Yellow Mustard, (0.03 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Celery, raw, (0.05 cup, diced)


Nutrition & Calorie Comments  

I never tried with Red potatoes. Hmm. Lower in calories?