Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 410.1 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 33.0 mg |
Sodium | 942.1 mg |
Potassium | 1,493.4 mg |
Total Carbohydrate | 81.1 g |
Dietary Fiber | 17.4 g |
Sugars | 2.3 g |
Protein | 15.1 g |
Vitamin A | 30.0 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 52.1 % |
Vitamin C | 36.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 9.8 % |
Copper | 30.6 % |
Folate | 53.9 % |
Iron | 37.1 % |
Magnesium | 32.3 % |
Manganese | 80.3 % |
Niacin | 24.7 % |
Pantothenic Acid | 18.6 % |
Phosphorus | 27.8 % |
Riboflavin | 21.6 % |
Selenium | 6.1 % |
Thiamin | 33.3 % |
Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach fettucine with eggplant and chickpeas
View the full Spinach fettucine with eggplant and chickpeas Recipe & Instructions
Submitted by: THATGIRL_91
Submitted by: THATGIRL_91
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach fettucine with eggplant and chickpeas
130 calories of Spinach Pasta, cooked, (100 grams)
114 calories of Eggplant, fresh, (0.80 eggplant, unpeeled (approx 1-1/4 lb))
95 calories of Chickpeas (garbanzo beans), (80 grams)
28 calories of Tomato products, canned, sauce, spanish style, (0.20 can, 15 oz (303 x 406))
16 calories of Olive Oil, (0.40 1tsp)
7 calories of Artichoke hearts, (0.80 serving)
6 calories of Granulated Sugar, (0.40 tsp)
5 calories of Brown Onion, (20 gram(s))
5 calories of Vegetable Broth, (0.30 cup)
2 calories of Zucchini, baby, (0.60 large)
2 calories of Garlic, (0.40 tsp)
1 calories of Oregano, ground, (0.20 tsp)
0 calories of Pepper, black, (0.20 dash)
Calories per serving of Spinach fettucine with eggplant and chickpeas
130 calories of Spinach Pasta, cooked, (100 grams)
114 calories of Eggplant, fresh, (0.80 eggplant, unpeeled (approx 1-1/4 lb))
95 calories of Chickpeas (garbanzo beans), (80 grams)
28 calories of Tomato products, canned, sauce, spanish style, (0.20 can, 15 oz (303 x 406))
16 calories of Olive Oil, (0.40 1tsp)
7 calories of Artichoke hearts, (0.80 serving)
6 calories of Granulated Sugar, (0.40 tsp)
5 calories of Brown Onion, (20 gram(s))
5 calories of Vegetable Broth, (0.30 cup)
2 calories of Zucchini, baby, (0.60 large)
2 calories of Garlic, (0.40 tsp)
1 calories of Oregano, ground, (0.20 tsp)
0 calories of Pepper, black, (0.20 dash)
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