Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 410.1
Total Fat 4.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.9 g
Cholesterol 33.0 mg
Sodium 942.1 mg
Potassium 1,493.4 mg
Total Carbohydrate 81.1 g
Dietary Fiber 17.4 g
Sugars 2.3 g
Protein 15.1 g
Vitamin A 30.0 %
Vitamin B-12 2.3 %
Vitamin B-6 52.1 %
Vitamin C 36.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 9.8 %
Copper 30.6 %
Folate 53.9 %
Iron 37.1 %
Magnesium 32.3 %
Manganese 80.3 %
Niacin 24.7 %
Pantothenic Acid 18.6 %
Phosphorus 27.8 %
Riboflavin 21.6 %
Selenium 6.1 %
Thiamin 33.3 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach fettucine with eggplant and chickpeas

View the full Spinach fettucine with eggplant and chickpeas Recipe & Instructions
Submitted by: THATGIRL_91

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach fettucine with eggplant and chickpeas

130 calories of Spinach Pasta, cooked, (100 grams)

114 calories of Eggplant, fresh, (0.80 eggplant, unpeeled (approx 1-1/4 lb))

95 calories of Chickpeas (garbanzo beans), (80 grams)

28 calories of Tomato products, canned, sauce, spanish style, (0.20 can, 15 oz (303 x 406))

16 calories of Olive Oil, (0.40 1tsp)

7 calories of Artichoke hearts, (0.80 serving)

6 calories of Granulated Sugar, (0.40 tsp)

5 calories of Brown Onion, (20 gram(s))

5 calories of Vegetable Broth, (0.30 cup)

2 calories of Zucchini, baby, (0.60 large)

2 calories of Garlic, (0.40 tsp)

1 calories of Oregano, ground, (0.20 tsp)

0 calories of Pepper, black, (0.20 dash)


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