Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 153.2
Total Fat 2.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 5.1 mg
Sodium 77.6 mg
Potassium 759.0 mg
Total Carbohydrate 29.0 g
Dietary Fiber 6.2 g
Sugars 3.9 g
Protein 6.9 g
Vitamin A 17.1 %
Vitamin B-12 5.2 %
Vitamin B-6 20.5 %
Vitamin C 62.8 %
Vitamin D 7.9 %
Vitamin E 2.7 %
Calcium 12.9 %
Copper 10.0 %
Folate 15.7 %
Iron 11.0 %
Magnesium 14.6 %
Manganese 20.5 %
Niacin 10.4 %
Pantothenic Acid 6.5 %
Phosphorus 16.8 %
Riboflavin 15.8 %
Selenium 5.2 %
Thiamin 13.6 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Beans and New Potatoes

View the full Green Beans and New Potatoes Recipe & Instructions
Submitted by: PIXIEMOMMA
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Beans and New Potatoes

65 calories of Potato, raw, (0.63 cup diced)

34 calories of Green Beans (snap), (1 cup)

25 calories of Milk, 1%, (0.25 cup)

16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))

8 calories of Onions, raw, (0.13 cup, chopped)


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