Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 678.7 | Total Fat | 25.0 g |
|---|---|
| Saturated Fat | 13.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 164.4 mg |
| Sodium | 1,116.9 mg |
| Potassium | 782.1 mg |
| Total Carbohydrate | 39.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 6.3 g |
| Protein | 73.2 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 26.5 % |
|---|---|
| Vitamin B-6 | 61.7 % |
| Vitamin C | 90.6 % |
| Vitamin D | 6.7 % |
| Vitamin E | 6.2 % |
| Calcium | 78.5 % |
| Copper | 13.3 % |
| Folate | 9.3 % |
| Iron | 20.2 % |
| Magnesium | 21.4 % |
| Manganese | 8.2 % |
| Niacin | 104.2 % |
| Pantothenic Acid | 20.9 % |
| Phosphorus | 90.7 % |
| Riboflavin | 39.3 % |
| Selenium | 71.5 % |
| Thiamin | 14.6 % |
| Zinc | 31.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stromboli
View the full Stromboli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stromboli
288 calories of Mozzarella Cheese, part skim milk, (4 oz)
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
170 calories of Pizza Crust Dough, (113 grams)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Stromboli
288 calories of Mozzarella Cheese, part skim milk, (4 oz)
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
170 calories of Pizza Crust Dough, (113 grams)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195