Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 185.0
Total Fat 12.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.9 g
Cholesterol 18.0 mg
Sodium 550.9 mg
Potassium 249.3 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.9 g
Sugars 1.1 g
Protein 4.6 g
Vitamin A 11.1 %
Vitamin B-12 0.1 %
Vitamin B-6 3.9 %
Vitamin C 37.5 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 10.6 %
Copper 4.2 %
Folate 11.4 %
Iron 7.3 %
Magnesium 3.5 %
Manganese 10.0 %
Niacin 4.4 %
Pantothenic Acid 2.5 %
Phosphorus 14.7 %
Riboflavin 7.9 %
Selenium 3.3 %
Thiamin 3.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Casserol

View the full Cabbage Casserol Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Casserol

65 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.08 stick)

45 calories of Saltine Crackers (Saltines), (0.15 cup, crushed)

39 calories of Velveeta Cheese Spread, (0.46 oz)

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))


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