Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 191.8
Total Fat 10.4 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 4.0 g
Cholesterol 25.6 mg
Sodium 102.1 mg
Potassium 45.1 mg
Total Carbohydrate 21.0 g
Dietary Fiber 1.0 g
Sugars 1.6 g
Protein 2.8 g
Vitamin A 12.0 %
Vitamin B-12 23.2 %
Vitamin B-6 40.5 %
Vitamin C 1.9 %
Vitamin D 17.4 %
Vitamin E 11.9 %
Calcium 0.7 %
Copper 2.0 %
Folate 11.7 %
Iron 6.5 %
Magnesium 1.5 %
Manganese 9.5 %
Niacin 7.1 %
Pantothenic Acid 1.8 %
Phosphorus 3.4 %
Riboflavin 7.7 %
Selenium 13.1 %
Thiamin 12.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple & berry tart

View the full Apple & berry tart Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple & berry tart

80 calories of Smart Balance Buttery Spread, (1 tbsp)

59 calories of Flour, white, (0.13 cup)

27 calories of Flour, white, (0.06 cup)

8 calories of Splenda Sugar Blend for Baking, (0.38 tsp)

7 calories of Egg Yolk, (0.13 large)

7 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.13 serving)

3 calories of Apples, fresh with skin, (0.06 cup slices)

2 calories of Blueberries, fresh, (0.02 cup)

1 calories of Raspberries, (0.02 cup)


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