Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 360.3
Total Fat 3.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 1.8 mg
Sodium 796.4 mg
Potassium 633.4 mg
Total Carbohydrate 79.9 g
Dietary Fiber 13.4 g
Sugars 5.3 g
Protein 12.8 g
Vitamin A 136.5 %
Vitamin B-12 1.4 %
Vitamin B-6 15.3 %
Vitamin C 26.4 %
Vitamin D 2.0 %
Vitamin E 4.3 %
Calcium 9.8 %
Copper 13.4 %
Folate 53.7 %
Iron 24.9 %
Magnesium 10.4 %
Manganese 18.9 %
Niacin 39.9 %
Pantothenic Acid 5.5 %
Phosphorus 10.2 %
Riboflavin 30.6 %
Selenium 2.8 %
Thiamin 62.0 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rotini pasta with garden veggies

View the full Rotini pasta with garden veggies Recipe & Instructions
Submitted by: BUTTSS66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rotini pasta with garden veggies

270 calories of Healthy Harvest Pasta, Rotini, (3 oz)

34 calories of Crushed Tomatoes, (105 grams)

19 calories of Carrots, raw, (0.75 medium)

8 calories of Margarine, soft, (0.25 tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Milk, 1%, (0.06 cup)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


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