Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 157.3
Total Fat 4.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 55.5 mg
Sodium 1,021.8 mg
Potassium 263.8 mg
Total Carbohydrate 14.3 g
Dietary Fiber 3.1 g
Sugars 7.4 g
Protein 14.3 g
Vitamin A 43.5 %
Vitamin B-12 5.5 %
Vitamin B-6 6.4 %
Vitamin C 53.9 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 14.9 %
Copper 9.8 %
Folate 8.5 %
Iron 11.9 %
Magnesium 7.2 %
Manganese 11.2 %
Niacin 8.2 %
Pantothenic Acid 6.2 %
Phosphorus 9.5 %
Riboflavin 7.6 %
Selenium 16.2 %
Thiamin 3.5 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in seafood cacciatore

View the full seafood cacciatore Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of seafood cacciatore

41 calories of Scallops (broiled, 6 large or 14 small), (0.27 serving)

40 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.80 serving)

24 calories of Olive Oil, (0.20 tbsp)

19 calories of Shrimp, cooked, (0.67 oz)

14 calories of Parmesan Cheese, grated, (0.03 cup)

6 calories of Mushrooms, cooked, (0.13 cup pieces)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Spinach, cooked, (0.07 cup)

2 calories of Zucchini, (0.07 cup, sliced)

2 calories of Zucchini, (0.07 cup, sliced)

2 calories of Broccoli, cooked, (0.03 cup, chopped)

1 calories of Garlic, (0.27 cloves)


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