Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 157.3 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 55.5 mg |
Sodium | 1,021.8 mg |
Potassium | 263.8 mg |
Total Carbohydrate | 14.3 g |
Dietary Fiber | 3.1 g |
Sugars | 7.4 g |
Protein | 14.3 g |
Vitamin A | 43.5 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 53.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 14.9 % |
Copper | 9.8 % |
Folate | 8.5 % |
Iron | 11.9 % |
Magnesium | 7.2 % |
Manganese | 11.2 % |
Niacin | 8.2 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 9.5 % |
Riboflavin | 7.6 % |
Selenium | 16.2 % |
Thiamin | 3.5 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in seafood cacciatore
View the full seafood cacciatore Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of seafood cacciatore
41 calories of Scallops (broiled, 6 large or 14 small), (0.27 serving)
40 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.80 serving)
24 calories of Olive Oil, (0.20 tbsp)
19 calories of Shrimp, cooked, (0.67 oz)
14 calories of Parmesan Cheese, grated, (0.03 cup)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Spinach, cooked, (0.07 cup)
2 calories of Zucchini, (0.07 cup, sliced)
2 calories of Zucchini, (0.07 cup, sliced)
2 calories of Broccoli, cooked, (0.03 cup, chopped)
1 calories of Garlic, (0.27 cloves)
Calories per serving of seafood cacciatore
41 calories of Scallops (broiled, 6 large or 14 small), (0.27 serving)
40 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.80 serving)
24 calories of Olive Oil, (0.20 tbsp)
19 calories of Shrimp, cooked, (0.67 oz)
14 calories of Parmesan Cheese, grated, (0.03 cup)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Spinach, cooked, (0.07 cup)
2 calories of Zucchini, (0.07 cup, sliced)
2 calories of Zucchini, (0.07 cup, sliced)
2 calories of Broccoli, cooked, (0.03 cup, chopped)
1 calories of Garlic, (0.27 cloves)
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