Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 427.4 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 122.7 mg |
| Sodium | 107.3 mg |
| Potassium | 523.3 mg |
| Total Carbohydrate | 70.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.2 g |
| Protein | 14.7 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 27.9 % |
| Vitamin C | 10.0 % |
| Vitamin D | 4.2 % |
| Vitamin E | 3.0 % |
| Calcium | 10.6 % |
| Copper | 12.1 % |
| Folate | 42.2 % |
| Iron | 22.7 % |
| Magnesium | 16.0 % |
| Manganese | 92.7 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 27.2 % |
| Riboflavin | 37.2 % |
| Selenium | 55.4 % |
| Thiamin | 49.6 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fluffy sugar free pancakes with banana
View the full fluffy sugar free pancakes with banana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fluffy sugar free pancakes with banana
228 calories of Flour, white, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
51 calories of Butter, salted, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
36 calories of Wheat germ, crude, (10 grams)
21 calories of Milk, nonfat, (0.25 cup)
Calories per serving of fluffy sugar free pancakes with banana
228 calories of Flour, white, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
51 calories of Butter, salted, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
36 calories of Wheat germ, crude, (10 grams)
21 calories of Milk, nonfat, (0.25 cup)
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