Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 105.7
Total Fat 4.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 0.5 mg
Potassium 27.1 mg
Total Carbohydrate 16.1 g
Dietary Fiber 1.5 g
Sugars 8.4 g
Protein 2.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 0.8 %
Copper 1.6 %
Folate 0.3 %
Iron 3.7 %
Magnesium 2.2 %
Manganese 6.1 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 1.7 %
Riboflavin 1.4 %
Selenium 0.8 %
Thiamin 0.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Free Granola Bars

View the full Sugar Free Granola Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Free Granola Bars

39 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.13 cup)

31 calories of Honey, (0.03 cup)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

12 calories of Almonds, (0.02 cup, slivered)

2 calories of Oat Bran, (0.02 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)


Nutrition & Calorie Comments  

I needed a gluten-free and sugar-free granola bar recipe for my daughter. I made these subbing GF rolled oats and used GF flour instead of oat bran. We also really like cinnamon so I doubled the amount. Very good and easy to make! I will definitely make them again!