Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.3 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 269.2 mg |
| Potassium | 206.9 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 14.2 g |
| Protein | 4.6 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.8 % |
| Copper | 9.8 % |
| Folate | 14.8 % |
| Iron | 10.6 % |
| Magnesium | 7.8 % |
| Manganese | 19.6 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.9 % |
| Riboflavin | 9.7 % |
| Selenium | 14.2 % |
| Thiamin | 15.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Brownies
View the full Zucchini Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Brownies
100 calories of Flour, white, (0.22 cup)
46 calories of Granulated Sugar, (0.06 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
12 calories of Whole Wheat Flour, (0.03 cup)
7 calories of Canola Oil, (0.06 tbsp)
7 calories of Zucchini, (0.19 cup, mashed)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Egg white, large, (0.13 serving)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.09 tsp)
Calories per serving of Zucchini Brownies
100 calories of Flour, white, (0.22 cup)
46 calories of Granulated Sugar, (0.06 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
12 calories of Whole Wheat Flour, (0.03 cup)
7 calories of Canola Oil, (0.06 tbsp)
7 calories of Zucchini, (0.19 cup, mashed)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Egg white, large, (0.13 serving)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.09 tsp)
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