Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 430.0
Total Fat 4.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2,823.9 mg
Potassium 0.5 mg
Total Carbohydrate 86.0 g
Dietary Fiber 10.0 g
Sugars 0.0 g
Protein 14.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.0 %
Copper 5.0 %
Folate 0.0 %
Iron 40.1 %
Magnesium 3.6 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Macaroni and Cheese

View the full Low Fat Macaroni and Cheese Recipe & Instructions
Submitted by: JENNACLAIRE520

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Macaroni and Cheese

380 calories of Pasta, whole wheat elbows, (4 oz)

50 calories of Velveeta Salsa Con Queso, (4 tbsp)

0 calories of Salt, (1 tsp)

0 calories of Water, tap, (6 cup (8 fl oz))


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