Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 117.3
Total Fat 7.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 18.8 mg
Potassium 363.9 mg
Total Carbohydrate 12.9 g
Dietary Fiber 3.8 g
Sugars 0.0 g
Protein 2.4 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 56.5 %
Vitamin D 0.0 %
Vitamin E 16.1 %
Calcium 6.3 %
Copper 4.2 %
Folate 13.5 %
Iron 5.6 %
Magnesium 5.9 %
Manganese 15.8 %
Niacin 2.0 %
Pantothenic Acid 2.1 %
Phosphorus 5.0 %
Riboflavin 3.2 %
Selenium 1.9 %
Thiamin 5.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage and Onions Saute

View the full Cabbage and Onions Saute Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage and Onions Saute

60 calories of Enova Oil, (0.50 tbsp)

33 calories of Onions, raw, (0.75 cup, sliced)

22 calories of Cabbage, fresh, (1.25 cup, shredded)

3 calories of Pepper, black, (0.50 tsp)


Nutrition & Calorie Comments  

I really liked this and will make it again. I didn't add salt but did put just a pinch of red pepper flakes since I do like a little spice.