Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.3 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 16.6 mg |
| Sodium | 73.6 mg |
| Potassium | 52.9 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 3.5 g |
| Protein | 2.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.9 % |
| Vitamin E | 11.0 % |
| Calcium | 3.2 % |
| Copper | 1.2 % |
| Folate | 6.6 % |
| Iron | 4.2 % |
| Magnesium | 1.2 % |
| Manganese | 5.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.4 % |
| Riboflavin | 5.1 % |
| Selenium | 6.0 % |
| Thiamin | 7.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Doughnut Holes
View the full Apple Doughnut Holes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Doughnut Holes
46 calories of Flour, white, (0.10 cup)
43 calories of Enova Oil, (0.36 tbsp)
11 calories of Butter, salted, (0.11 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Orange Juice, (0.04 cup)
3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)
1 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.11 oz)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Splenda, (0.43 tsp)
0 calories of Almond Extract, (0.01 tsp)
Calories per serving of Apple Doughnut Holes
46 calories of Flour, white, (0.10 cup)
43 calories of Enova Oil, (0.36 tbsp)
11 calories of Butter, salted, (0.11 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Orange Juice, (0.04 cup)
3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)
1 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.11 oz)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Splenda, (0.43 tsp)
0 calories of Almond Extract, (0.01 tsp)
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