Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 829.6 | Total Fat | 63.3 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 10.4 g |
| Monounsaturated Fat | 41.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.9 mg |
| Potassium | 1,087.0 mg |
| Total Carbohydrate | 67.9 g |
| Dietary Fiber | 12.2 g |
| Sugars | 14.7 g |
| Protein | 11.3 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 47.0 % |
| Vitamin C | 49.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 41.6 % |
| Calcium | 31.1 % |
| Copper | 160.1 % |
| Folate | 30.4 % |
| Iron | 24.4 % |
| Magnesium | 33.4 % |
| Manganese | 115.3 % |
| Niacin | 30.2 % |
| Pantothenic Acid | 114.0 % |
| Phosphorus | 33.1 % |
| Riboflavin | 38.8 % |
| Selenium | 110.5 % |
| Thiamin | 28.8 % |
| Zinc | 42.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Korma
View the full Mushroom Korma Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Korma
477 calories of Olive Oil, (0.25 cup)
165 calories of Shiitake Mushrooms, (300 grams)
94 calories of Poppy seed, (2 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
13 calories of Garlic, (3 clove)
Calories per serving of Mushroom Korma
477 calories of Olive Oil, (0.25 cup)
165 calories of Shiitake Mushrooms, (300 grams)
94 calories of Poppy seed, (2 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
13 calories of Garlic, (3 clove)
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