Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 211.8
Total Fat 4.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 16.6 mg
Sodium 994.8 mg
Potassium 409.0 mg
Total Carbohydrate 34.4 g
Dietary Fiber 7.1 g
Sugars 1.0 g
Protein 10.5 g
Vitamin A 53.3 %
Vitamin B-12 1.2 %
Vitamin B-6 10.4 %
Vitamin C 35.7 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 5.3 %
Copper 5.8 %
Folate 20.6 %
Iron 18.0 %
Magnesium 8.4 %
Manganese 15.3 %
Niacin 9.1 %
Pantothenic Acid 4.8 %
Phosphorus 10.5 %
Riboflavin 6.1 %
Selenium 7.6 %
Thiamin 7.7 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PASTA saute with vegetables & chicken pcs

View the full PASTA saute with vegetables & chicken pcs Recipe & Instructions
Submitted by: NIVEMUKH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PASTA saute with vegetables & chicken pcs

95 calories of Pasta, whole wheat elbows, (1 oz)

40 calories of Beans, pinto, (0.17 cup)

27 calories of Olive Oil, (0.67 1tsp)

24 calories of Chicken Thigh, (20 grams)

15 calories of Cabbage, fresh, (0.67 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

3 calories of Onions, raw, (0.67 tbsp chopped)

1 calories of Soy Sauce, (0.33 tsp)

0 calories of Salt, (0.33 tsp)


No nutrition or calorie comments found.