Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.8 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 16.6 mg |
| Sodium | 994.8 mg |
| Potassium | 409.0 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 7.1 g |
| Sugars | 1.0 g |
| Protein | 10.5 g |
| Vitamin A | 53.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 35.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 5.3 % |
| Copper | 5.8 % |
| Folate | 20.6 % |
| Iron | 18.0 % |
| Magnesium | 8.4 % |
| Manganese | 15.3 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 10.5 % |
| Riboflavin | 6.1 % |
| Selenium | 7.6 % |
| Thiamin | 7.7 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PASTA saute with vegetables & chicken pcs
View the full PASTA saute with vegetables & chicken pcs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PASTA saute with vegetables & chicken pcs
95 calories of Pasta, whole wheat elbows, (1 oz)
40 calories of Beans, pinto, (0.17 cup)
27 calories of Olive Oil, (0.67 1tsp)
24 calories of Chicken Thigh, (20 grams)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Onions, raw, (0.67 tbsp chopped)
1 calories of Soy Sauce, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of PASTA saute with vegetables & chicken pcs
95 calories of Pasta, whole wheat elbows, (1 oz)
40 calories of Beans, pinto, (0.17 cup)
27 calories of Olive Oil, (0.67 1tsp)
24 calories of Chicken Thigh, (20 grams)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Onions, raw, (0.67 tbsp chopped)
1 calories of Soy Sauce, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
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