Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.3 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 50.8 mg |
| Sodium | 1,007.5 mg |
| Potassium | 702.3 mg |
| Total Carbohydrate | 49.6 g |
| Dietary Fiber | 12.1 g |
| Sugars | 0.1 g |
| Protein | 22.6 g |
| Vitamin A | 298.2 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 42.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 45.5 % |
| Copper | 28.3 % |
| Folate | 53.5 % |
| Iron | 29.5 % |
| Magnesium | 46.8 % |
| Manganese | 191.5 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 33.5 % |
| Riboflavin | 25.5 % |
| Selenium | 73.7 % |
| Thiamin | 19.2 % |
| Zinc | 21.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Pasta with Shrimp
View the full Spinach Pasta with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Pasta with Shrimp
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
80 calories of Olive Oil, (2 1tsp)
53 calories of Spinach, frozen, (1 cup)
46 calories of Parmesan Cheese, grated, (2 tbsp)
22 calories of Shrimp, cooked, (4 large)
8 calories of Garlic, (2 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Spinach Pasta with Shrimp
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
80 calories of Olive Oil, (2 1tsp)
53 calories of Spinach, frozen, (1 cup)
46 calories of Parmesan Cheese, grated, (2 tbsp)
22 calories of Shrimp, cooked, (4 large)
8 calories of Garlic, (2 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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