Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 154.0
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 12.3 mg
Sodium 101.4 mg
Potassium 162.3 mg
Total Carbohydrate 33.3 g
Dietary Fiber 3.3 g
Sugars 1.8 g
Protein 4.7 g
Vitamin A 2.0 %
Vitamin B-12 15.2 %
Vitamin B-6 28.2 %
Vitamin C 3.0 %
Vitamin D 2.1 %
Vitamin E 0.7 %
Calcium 6.1 %
Copper 4.7 %
Folate 18.6 %
Iron 9.4 %
Magnesium 6.3 %
Manganese 20.5 %
Niacin 6.0 %
Pantothenic Acid 2.4 %
Phosphorus 9.3 %
Riboflavin 12.7 %
Selenium 7.1 %
Thiamin 11.9 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oaty Banana Bran Muffins

View the full Oaty Banana Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oaty Banana Bran Muffins

33 calories of Brown Sugar, (0.04 cup, packed)

32 calories of Flour, white, (0.07 cup)

28 calories of Whole Wheat Flour, (0.07 cup)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

11 calories of Kellogg's All-Bran Cereal, (0.07 cup (1 serving))

9 calories of Milk, nonfat, (0.11 cup)

7 calories of Banana, fresh, (0.06 large (8" to 8-7/8" long))

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Honey, (0.06 tbsp)

0 calories of Baking Soda, (0.06 tsp)


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