Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 248.4
Total Fat 8.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.8 g
Cholesterol 18.8 mg
Sodium 552.2 mg
Potassium 575.7 mg
Total Carbohydrate 29.3 g
Dietary Fiber 7.3 g
Sugars 1.0 g
Protein 17.0 g
Vitamin A 42.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.0 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 13.9 %
Copper 14.3 %
Folate 24.7 %
Iron 25.3 %
Magnesium 18.0 %
Manganese 41.1 %
Niacin 1.4 %
Pantothenic Acid 2.4 %
Phosphorus 11.3 %
Riboflavin 5.3 %
Selenium 3.4 %
Thiamin 8.3 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greens and Beans with Turkey Meatballs

View the full Greens and Beans with Turkey Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greens and Beans with Turkey Meatballs

116 calories of Beans, white, (0.38 cup)

63 calories of Trader Joes Turkey meatballs (2), (0.63 serving)

45 calories of Olive Oil, (0.38 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

6 calories of Soup, chicken broth, canned, less/reduced sodium, (0.38 cup)

2 calories of Garlic, (0.38 cloves)


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