Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 102.0 mg |
| Potassium | 71.9 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 9.0 g |
| Protein | 2.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.6 % |
| Calcium | 7.4 % |
| Copper | 1.5 % |
| Folate | 8.2 % |
| Iron | 5.4 % |
| Magnesium | 2.9 % |
| Manganese | 6.2 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 7.4 % |
| Selenium | 8.6 % |
| Thiamin | 8.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apple peanut butter muffins
View the full apple peanut butter muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apple peanut butter muffins
59 calories of Flour, white, (0.13 cup)
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Coconut Oil, (0.17 tbsp)
16 calories of Peanut Butter, smooth style, with salt, (0.17 tbsp)
8 calories of Silk, Vanilla Soymilk, 1 cup, (0.08 serving)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of apple peanut butter muffins
59 calories of Flour, white, (0.13 cup)
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Coconut Oil, (0.17 tbsp)
16 calories of Peanut Butter, smooth style, with salt, (0.17 tbsp)
8 calories of Silk, Vanilla Soymilk, 1 cup, (0.08 serving)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
0 calories of Baking Powder, (0.17 tsp)
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