Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 91.0
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 185.8 mg
Potassium 140.3 mg
Total Carbohydrate 19.5 g
Dietary Fiber 3.1 g
Sugars 1.4 g
Protein 3.2 g
Vitamin A 44.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.6 %
Copper 1.6 %
Folate 1.0 %
Iron 2.3 %
Magnesium 1.2 %
Manganese 3.5 %
Niacin 1.2 %
Pantothenic Acid 0.6 %
Phosphorus 1.8 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 1.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot-Raisin Muffins (vegan, very low fat)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot-Raisin Muffins (vegan, very low fat)

53 calories of Whole Wheat Flour, (0.13 cup)

20 calories of Raisins, (0.04 cup, packed)

8 calories of Westbrae, WestSoy Soymilk Unsweetened Vanilla, 1 cup, (0.08 serving)

8 calories of Carrots, raw, (0.17 cup, grated)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Sucralose (like Splenda), (0.17 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.