Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 113.5 mg |
| Potassium | 633.6 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.4 g |
| Protein | 3.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 45.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.6 % |
| Copper | 9.4 % |
| Folate | 6.5 % |
| Iron | 5.7 % |
| Magnesium | 7.7 % |
| Manganese | 10.6 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 8.6 % |
| Riboflavin | 2.6 % |
| Selenium | 1.2 % |
| Thiamin | 7.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Potatoes (great with beef or pork)
View the full Savory Potatoes (great with beef or pork) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Potatoes (great with beef or pork)
95 calories of Red Potato, (136 grams)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Swanson 100% Fat Free Beef Broth, (0.20 serving)
1 calories of Garlic, (0.20 tsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.03 tsp)
Calories per serving of Savory Potatoes (great with beef or pork)
95 calories of Red Potato, (136 grams)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Swanson 100% Fat Free Beef Broth, (0.20 serving)
1 calories of Garlic, (0.20 tsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.03 tsp)
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