Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 225.8
Total Fat 5.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 1.2 g
Cholesterol 15.3 mg
Sodium 119.3 mg
Potassium 221.4 mg
Total Carbohydrate 41.0 g
Dietary Fiber 4.6 g
Sugars 14.2 g
Protein 5.7 g
Vitamin A 92.8 %
Vitamin B-12 0.7 %
Vitamin B-6 6.5 %
Vitamin C 4.3 %
Vitamin D 1.6 %
Vitamin E 8.9 %
Calcium 7.4 %
Copper 5.3 %
Folate 3.8 %
Iron 5.2 %
Magnesium 6.8 %
Manganese 11.6 %
Niacin 4.7 %
Pantothenic Acid 1.8 %
Phosphorus 9.4 %
Riboflavin 4.9 %
Selenium 3.3 %
Thiamin 6.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Bread

View the full Carrot Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Bread

44 calories of Yellow Cornmeal, (0.10 cup)

41 calories of Honey, (0.04 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

20 calories of Enova,(soybean oil and canola oil), (0.17 tbsp)

17 calories of Raisins, (0.04 cup (not packed))

16 calories of Walnuts, (0.02 cup, chopped)

16 calories of Carrots, raw, (37.83 grams)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

5 calories of Horizon Organic Fat Free Milk, (0.06 cup)

5 calories of Eggland's Best Large Egg, (0.08 serving)

3 calories of Egg white, large, (0.17 serving)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.08 dash)


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