Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.4 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 54.9 mg |
| Sodium | 723.1 mg |
| Potassium | 668.0 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.1 g |
| Protein | 22.7 g |
| Vitamin A | 251.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 28.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.7 % |
| Copper | 12.2 % |
| Folate | 4.4 % |
| Iron | 8.0 % |
| Magnesium | 9.3 % |
| Manganese | 16.7 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 3.6 % |
| Riboflavin | 6.2 % |
| Selenium | 0.9 % |
| Thiamin | 5.0 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cider Pork Stew
View the full Cider Pork Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cider Pork Stew
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
52 calories of Sweet potato, (0.38 sweetpotato, 5" long)
29 calories of Apple juice, unsweetened, (0.25 cup)
11 calories of Tapioca Pudding, (0.13 portion, amount to make 1/2 cup)
10 calories of Carrots, raw, (0.38 medium)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Cider Pork Stew
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
52 calories of Sweet potato, (0.38 sweetpotato, 5" long)
29 calories of Apple juice, unsweetened, (0.25 cup)
11 calories of Tapioca Pudding, (0.13 portion, amount to make 1/2 cup)
10 calories of Carrots, raw, (0.38 medium)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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