Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 499.7 | Total Fat | 19.5 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 8.4 g |
Cholesterol | 56.1 mg |
Sodium | 940.0 mg |
Potassium | 547.1 mg |
Total Carbohydrate | 53.7 g |
Dietary Fiber | 6.8 g |
Sugars | 1.0 g |
Protein | 26.5 g |
Vitamin A | 7.1 % | Vitamin B-12 | 25.9 % |
---|---|
Vitamin B-6 | 16.3 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 10.9 % |
Copper | 17.8 % |
Folate | 40.5 % |
Iron | 29.3 % |
Magnesium | 17.3 % |
Manganese | 30.4 % |
Niacin | 31.6 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 36.3 % |
Riboflavin | 29.3 % |
Selenium | 40.3 % |
Thiamin | 36.4 % |
Zinc | 29.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef, Bean, & Cheese Burritos
View the full Beef, Bean, & Cheese Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef, Bean, & Cheese Burritos
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
57 calories of Beans, black, (0.25 cup)
21 calories of Velveeta Light Cheese Product, (0.33 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Chili powder, (0.33 tsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Beef, Bean, & Cheese Burritos
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
57 calories of Beans, black, (0.25 cup)
21 calories of Velveeta Light Cheese Product, (0.33 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Chili powder, (0.33 tsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories in Similar Recipes
- A yummy casserole fit for a king!
- This can be ready in just 15 minutes.
- A layered taco dish that is too perfect!
- The sweet yet tart flavor of mango acts as a wonderful complement to turkey.
- This a qucik and easy way to have a good meal.
- Low in fat and high in fiber, these burritos will satisfy your hunger.
- Great for a quick breakfast or a tasty snack!
- Yummy fruit dessert with twist!
- Hearty and healthy bean and vegetable enchiladas
- Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
- This recipe is best made in a hot cast iron pan.
- Fish tacos
- Family Favorite