Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 140.8
Total Fat 6.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 21.6 mg
Sodium 411.1 mg
Potassium 134.4 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.0 g
Sugars 5.9 g
Protein 7.1 g
Vitamin A 4.2 %
Vitamin B-12 11.2 %
Vitamin B-6 7.3 %
Vitamin C 29.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.0 %
Copper 4.0 %
Folate 1.5 %
Iron 7.0 %
Magnesium 3.5 %
Manganese 10.9 %
Niacin 8.4 %
Pantothenic Acid 1.6 %
Phosphorus 6.1 %
Riboflavin 4.3 %
Selenium 9.3 %
Thiamin 2.8 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pepper Soup

View the full Stuffed Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pepper Soup

76 calories of Ground beef, lean, (1.02 oz)

25 calories of Campbell's Tomato Soup, (0.14 cup)

17 calories of Brown Rice, long grain, (0.08 cup)

8 calories of Contadina Diced Tomatoes w/ italian herbs, (0.09 cup)

5 calories of Contadina Diced Tomatoes, (0.09 cup)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

4 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.05 can (10.5 oz))

1 calories of Garlic powder, (0.05 tbsp)

1 calories of Onion powder, (0.05 tbsp)

1 calories of Pepper, black, (0.05 tbsp)


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