Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 90.4
Total Fat 2.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 16.0 mg
Sodium 111.9 mg
Potassium 73.7 mg
Total Carbohydrate 14.6 g
Dietary Fiber 0.8 g
Sugars 2.9 g
Protein 2.3 g
Vitamin A 2.3 %
Vitamin B-12 1.3 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 0.5 %
Vitamin E 0.5 %
Calcium 2.3 %
Copper 4.4 %
Folate 5.5 %
Iron 4.7 %
Magnesium 3.5 %
Manganese 7.5 %
Niacin 3.3 %
Pantothenic Acid 1.5 %
Phosphorus 4.2 %
Riboflavin 5.5 %
Selenium 7.5 %
Thiamin 6.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Cakies

View the full Chocolate Cakies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Cakies

36 calories of Flour, white, (0.08 cup)

20 calories of Semisweet chocolate, (4.17 grams)

11 calories of Brown Sugar, (0.02 cup, unpacked)

8 calories of Margarine like spread, approximately 40% fat, (0.01 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.01 tsp)


Nutrition & Calorie Comments  

I have made these for years. I freeze them individually. When I have a craving for chocolate, I put one in the microwave and warm it up- so , so good! If I have it, I will sometimes put a TBS of frozen fat-free Cool Whip.