Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 234.0
Total Fat 8.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.8 g
Cholesterol 16.8 mg
Sodium 576.2 mg
Potassium 218.1 mg
Total Carbohydrate 30.5 g
Dietary Fiber 3.1 g
Sugars 2.9 g
Protein 9.7 g
Vitamin A 13.1 %
Vitamin B-12 4.2 %
Vitamin B-6 5.4 %
Vitamin C 17.7 %
Vitamin D 1.6 %
Vitamin E 3.2 %
Calcium 23.7 %
Copper 4.7 %
Folate 5.2 %
Iron 5.1 %
Magnesium 6.5 %
Manganese 13.1 %
Niacin 1.7 %
Pantothenic Acid 1.6 %
Phosphorus 18.9 %
Riboflavin 8.0 %
Selenium 12.3 %
Thiamin 4.5 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Pasta with summer squash

View the full Rice Pasta with summer squash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Pasta with summer squash

96 calories of Rice Noodles, (0.50 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Summer squash, (0.38 cup, chopped)

6 calories of Milk, canned, evaporated, nonfat, (0.03 cup)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (1.88 leaves)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.