Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 132.5
Total Fat 6.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 253.3 mg
Potassium 90.8 mg
Total Carbohydrate 17.1 g
Dietary Fiber 1.6 g
Sugars 0.3 g
Protein 2.0 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 1.9 %
Copper 5.3 %
Folate 3.2 %
Iron 3.4 %
Magnesium 7.8 %
Manganese 34.8 %
Niacin 5.1 %
Pantothenic Acid 2.5 %
Phosphorus 5.8 %
Riboflavin 1.9 %
Selenium 9.6 %
Thiamin 4.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cilantro coconut rice

View the full cilantro coconut rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cilantro coconut rice

65 calories of Brown Rice, long grain, (0.30 cup)

37 calories of Canola Oil, (0.30 tbsp)

28 calories of Coconut, sweetened, (0.08 cup)

3 calories of Scallions, raw, (0.10 cup, chopped)

0 calories of Ginger Root, (0.30 tsp)

0 calories of Jalapeno Peppers, (0.10 pepper)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))

0 calories of Cilantro, raw, (3 tbsp)


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