Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 376.2
Total Fat 15.2 g
Saturated Fat 5.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.4 g
Cholesterol 38.2 mg
Sodium 1,268.1 mg
Potassium 956.2 mg
Total Carbohydrate 47.5 g
Dietary Fiber 4.8 g
Sugars 5.6 g
Protein 16.0 g
Vitamin A 4.7 %
Vitamin B-12 16.5 %
Vitamin B-6 29.4 %
Vitamin C 53.5 %
Vitamin D 4.3 %
Vitamin E 1.4 %
Calcium 10.3 %
Copper 14.3 %
Folate 21.6 %
Iron 13.2 %
Magnesium 16.3 %
Manganese 17.1 %
Niacin 25.2 %
Pantothenic Acid 14.5 %
Phosphorus 27.7 %
Riboflavin 18.8 %
Selenium 16.2 %
Thiamin 32.1 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn and Country Sausage Chowder

View the full Corn and Country Sausage Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn and Country Sausage Chowder

166 calories of Pork Sausage, (1.67 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

52 calories of Corn, sweet yellow, canned, cream style, (0.28 cup)

48 calories of Yellow Sweet Corn, Canned, (0.28 can (12 oz) yields)

16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)


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